Great run today. I would have gone farther, but after 45 minutes, the childcare lady came and said Penny throwing a fit so I had to go. But I'm really encouraged about meeting my goal of running an 8K in the next few weeks. The key is just to maintain a reasonable pace. And having a copy of US Weekly to look at! It's amazing how reading about fashion do's and don'ts make the running hardly noticable!

Workout:
Treadmill: 45 minutes, 3.7 miles, hill interval, level 12 - no walking. Pace 5.0 constant.