Big breakthrough on running today! I only stopped to walk once. The change was I just found a comfortable running pace and maintained it through both the hills and the intervals. I'm very excited about that. Once again, however, I have planned poorly and after running I went to the pool only to find it filled with water aerobics people. Someday I'll figure out that places schedule! Instead I put in 1/2 hour on the bike. Horray for inconsistency!

Workout:
Treadmill: 30 minutes, level 12, interval, 2.4 miles (only walked once!) Felt good!
Recumbant Bike: 32 minutes, level 13, then 10 at the end, 11.5 mi. Still difficult but I can do it alright.