My workout wasn't a breeze today, but it didn't kick my rear either. It took 2 hours and the childcare lady was all huffy when I picked up Penny, but that was just as fast as I could go. I am making progress with weights, but am really starting to feel the need to get a real bike and practice on the road. My running is making infintesimal progress.

GOOD NEWS! I went shopping for new pants yesterday since all of mine are now too big and I am now in a size that I have never even shopped for! I haven't worn this pants size since I was 12! That's a big confidence boost :)

Workout:
Upright Bike: 35 minutes, speed training, level 8, dist: 8-9mi?
Treadmill: 33:45 minutes, 3 miles, walked twice. Max speed 7mph. Need to figure out my pace and keep it even.
Yoga/Stretch: 10 minutes
Circut Weights: Full set - making good progress on increasing weights on all machines.