Tuesday, January 31, 2006

I started running again today. I was able to go for about 30 minutes before my foot started thinking about hurting, so I stopped there but I'm still satisfied with the workout. It's hard to get back into it even after such a short break! We'll have company in town for the rest of the week, but I'm going to try and keep up my schedule.

Workout:
Treadmill: 30 minutes, hill interval, level 12, avg. 5.1 mph, total dist: 2.3 miles. Walked at begining and end.

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