Monday, January 30, 2006
I'm not sure whether or not to work out today. Maybe I'll just go in and do weights. I want to make sure I'm not going to make my ankle worse and I can tell it's not 100% yet. So frustrating! The spirit is oh so willing but the body is weak.
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Okay, so I went to the gym and just did weights then took a short swim with my 1 year old in the pool. I think I'll be ready tomorrow for slowly getting back to running.
Workout:
Circut weights: full set
---
Okay, so I went to the gym and just did weights then took a short swim with my 1 year old in the pool. I think I'll be ready tomorrow for slowly getting back to running.
Workout:
Circut weights: full set
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