My new goal is to NOT OVERDO IT! The reason I wanted to do this tri in the first place was to enjoy my workouts more and have more focus at the gym and I ended up totally overdoing it. So I'm back to just trying to enjoy working out. That means I'll end up doing the easier tri on the 29th of this month, but I will also not burn out.

Workout:

Eliptical Machine: 20 minutes- level 14 hill, intense - 300 calories
Circuit Weights: Full set - eased up on the leg press and shoulder press since it's been a few weeks but otherwise I've kept my strength pretty well.