Not that I deserve a rest day after my spotty workouts last week, but we still have company and I wouldn't feel good about going to the gym on a Sunday anyway.

My foot is good after my short run yesterday. I'm going to try and get back up to speed this week on my running and hope that my foot will hold up. And biking, that shouldn't be a problem either. I've got the swimming down, but unfourt, it's the shortest part of the competition by far so it doesn't really make a difference.