Tuesday, February 07, 2006
Back on the bandwagon. I had a great morning, ate a yummy breakfast, Penny didn't nap, so we had tons of time at the gym. I even got to finish my workout without the childcare people coming to get me because of crabby baby.
Workout:
Swimming: 2,000 yards, drills, 45 min., arm stroke down to 12.5! (I shared a lane with an awesome swimmer and got to check out her technique the whole time. It was really helpful)
Weights: Full set except for biceps. 30min.
Workout:
Swimming: 2,000 yards, drills, 45 min., arm stroke down to 12.5! (I shared a lane with an awesome swimmer and got to check out her technique the whole time. It was really helpful)
Weights: Full set except for biceps. 30min.
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